Nutrition - Getting Bigger
Posted by admin
on Monday, May 21, 2012
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Everyone wants to know how to put on weight and get bigger. There is no fast or easy answer, except you need to eat more calories than you burn, and train hard in the Gym.
I have put together a video with Matt Lovell (Nutritionist) on some tips to getting bigger. If you read the other sections on here as well, you should get a clear idea of what you need to be doing.
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